Also, FYI, tomorrow is International Restorative Yoga Day. I will be teaching Restorative Yoga at Yoga North in Duluth, MN, Saturday morning, 8:00-9:15 am. Please join me for a live class.
Supported Reclining Bound Angle
Supported Child's Pose
Supported Reclining Side-Seated Twist.
|Make sure to take the twist in both directions.|
Feel free to keep on going and take more poses or finish up here.