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Monday, March 30, 2009

Supported Reclining Bound Angle ~ Supta Baddha Konasana

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Enjoy Supported Reclining Bound Angle Everyone's Favorite Pose To come into the pose: Sit on the floor in Bound Angle pose (souls togeth...
Tuesday, March 24, 2009

Therapeutic / Restorative Yoga Help

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Can Restorative Yoga help me with my shoulder issues? Question: I have damaged nerves in my left scapula and a frozen left shoulder, and ...
Saturday, March 21, 2009

Comments on Open Class

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Regarding class on March 20th, 2009... Hello to the folks who participated in the open Restorative Yoga class at Yoga North last night (Marc...
Wednesday, March 18, 2009

Supported Bound Angle Forward Fold Option 2

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Enjoy Supported Bound Angle Forward Fold Option 2 An alternative to Supported Bound Angle To come into the pose:  Sit on the floor in fr...
Monday, March 16, 2009

Consumerism vs. Restorative Yoga

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Does Restorative Yoga Promote Consumerism? Restorative yoga can be affordable, green, and easy to practice. I came across a posting of someo...
Friday, March 13, 2009

Supported Bound Angle Forward Fold ~ Baddha Konasana

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Enjoy Supported Bound Angle Forward Fold To come into the pose: sit on the floor in Bound Angle pose - soles of the feet together while the ...
Thursday, March 12, 2009

Restorative yoga may have positive effects for breast cancer patients

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Restorative yoga may provide some relief of fatigue and depression problems for women with breast cancer, according to a new study. The pilo...