Yoga for Total Back Care features vinyasa flow teacher Annie Carpenter . This DVD features two 45-minute sequences which target the ba...

I am signed up for the Duluth Public Library 's Daily Book Review (click here to see the categories you can sign up for). I receive a b...

I am always on the look out for new Restorative, Yin and Deep Relaxation information. I recently purchased "Yin Yoga," a DVD by Ki...

Return to Center Fall Reflection Retreat the weekend of September 30th Think... camp... for adults. This weekend retreat at beautiful ...

Continuing on with our truth-seeking and self reflection .... I found an insightful article by Sally Kempton talking about how to delve i...

I'm still contemplating the ramifications of truthfulness as I was discussing in the last post . What if we don't like what we see w...

Image from Wikipedia I recently watched the movie Invictus , a portrayal of Nelson Mandela , acted by Morgan Freeman, set in the 1990...