St. Patrick's Day is my teaching anniversary. Thank goodness for that. I doubt I would remember such a thing if it weren't for the p...

A few months ago a friend of mine who teaches at the University (UM-Duluth) asked if I would agree to be interviewed by a couple of her stud...

Dancing in the Bamboo Forest ~ a travel memoir by Djahariah Mitra I was excited to receive this book with a request to review it. I s...

The more I learn about fascia, the more complex and interesting it becomes. I have heard that the nadis are on the fascial plane as well as ...

I wrote about weekends 1-5 in a previous post so here's a follow up for the rest of my training. Weekend 6 was heavy on philosophy an...

Getting ready to head to France for a month of Yoga + Wine Country + Canal boating on the Canal du Midi. If you are interested in following ...

I know I'm not posting much but it's been a hectic time for me. I am in the Advanced Teacher Training Program (TT500) with Yoga Nort...