Resources

Where can I learn more?

Books and CDs:

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Yoga Nidra for Deep Relaxation

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Yoga Nidra by Richard Miller Yoga Nidra by Robin Carnes Yoga Nidra II by Robin Carnes
Yoga Nidra with Katie Meehan and Kimberley Roberts.jpg Yoga Nidra with Vicki Hansen and Dana Gifford.jpg Yoga Nidra by James Jewell

Music I like to play in Restorative class:

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Anugama Shamanic Dream Anugama Shamanic Dream II Steven Halpern In the Om Zone II
Miracles and Healing Om Sanctuary 33 Tibeten Singing Bowls
Om Namaha Shivaya Mercy Songs Shanti Guitar