Monday, October 31, 2011

Yang-Yin Class Re-cap

Yang-Yin class was another great time. Kristin and I co-teach this class about twice a year at Yoga North. It's one hour of Vinyasa followed by one hour of Yin. Folks seem to really enjoy the combination and the double-length class.

I've put up some pictures below and there are more from class on my Facebook page: www.facebook.com/DoRestorativeYoga.






We plan to offer this class again in February. Watch Yoga North's website for details.

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