Friday, January 29, 2010

Winter Reflection Retreat

The Winter Reflection Retreat brought together a diverse group of yogis from around Minnesota and beyond. We joined as a community in the practice of restoring ourselves though self-reflection, discussion, yoga nidra to rest our bodies and minds, restorative and therapeutic yoga, great food and lots of laughter. Thank you to the Amnicon staff and all the participants for making this such a lovely weekend.

Getting ready for Amnicon

Practicing Yin Yoga





Molly and Malcolm have eachother's backs

 The 2010 Winter Reflection Retreat Community

Until next year, Molly McManus and Sara Duke