I hope you have enjoyed taking a bit of time out for yourself each day. This challenge has reinvigorated my practice and has given me many great ideas for future posts. I have a list of about 20 new poses/variations of poses which I hope to share over the coming months. If you have enjoyed this challenge please sign up to "follow by email" on my blog's sidebar. Don't worry, I do not collect your email addresses; Google facilitates sending these blog posts by email. Just be sure to check your inbox for an email from "Feedburner" and authorize/confirm your desire to follow by email.
It's been nice practicing with you!
Yin Yoga: A Yoga Practice Every Athlete Should Adopt
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