Join me for Deep Relaxation
Rest your body, rest your mind, renew your spirit, relieve stress, build awareness & bolster your health with deep relaxation.
In this workshop we will discover our sankalpa and practice breathwork, relaxation techniques, guided meditation & imagery.
Settle into the quietude of deep relaxation. Practice deep relaxation on Saturday, April 2nd from 10:00am-12:00 pm at Yoga North.
$25 in advance ($30 at the door). Advance Registration Encouraged.