Monday, March 28, 2011

Deep Relaxation Workshop ~ Saturday April 2, 2010

Join me for Deep Relaxation

Rest your body, rest your mind, renew your spirit, relieve stress, build awareness & bolster your health with deep relaxation.

In this workshop we will discover our sankalpa and practice breathwork, relaxation techniques, guided meditation & imagery.

Settle into the quietude of deep relaxation. Practice deep relaxation on Saturday, April 2nd from 10:00am-12:00 pm at Yoga North.

$25 in advance ($30 at the door). Advance Registration Encouraged.